:root{--primary-dark: #0b1528;--primary: #0f6292;--primary-hover: #0a4f78;--primary-light: #f3f8fc;--accent: #0f9f75;--accent-hover: #0c825f;--accent-light: #eefaf6;--text-dark: #1e293b;--text-muted: #576880;--bg-light: #fafbfd;--bg-card: #ffffff;--border: rgba(15, 98, 146, .08);--border-light: rgba(15, 98, 146, .04);--border-glass: rgba(255, 255, 255, .65);--menu-bg: rgba(255, 255, 255, .98);--header-bg: rgba(255, 255, 255, .82);--shadow-sm: 0 4px 20px rgba(11, 21, 40, .015);--shadow-md: 0 12px 36px rgba(11, 21, 40, .025);--shadow-lg: 0 24px 56px rgba(11, 21, 40, .045);--shadow-premium: 0 32px 80px rgba(11, 21, 40, .065);--radius-sm: 12px;--radius-md: 18px;--radius-lg: 24px;--transition-smooth: all .5s cubic-bezier(.16, 1, .3, 1);--title-font: "Playfair Display", "Outfit", Georgia, serif;--title-gradient: linear-gradient(120deg, #0b1528 6%, #0f6292 52%, #12b8c8 94%);--title-gradient-dark: linear-gradient(120deg, #ffffff 8%, #c9f7ff 48%, #72e7d2 92%);--title-glow: 0 0 28px rgba(34, 211, 238, .16);--max-width: 1200px}html.dark{--primary-dark: #f1f5f9;--primary: #38bdf8;--primary-hover: #7dd3fc;--primary-light: #0d2138;--accent: #10b981;--accent-hover: #34d399;--accent-light: #062b21;--text-dark: #f1f5f9;--text-muted: #94a3b8;--bg-light: #070d19;--bg-card: #0d172a;--border: rgba(56, 189, 248, .15);--border-light: rgba(56, 189, 248, .08);--border-glass: rgba(13, 23, 42, .7);--menu-bg: rgba(13, 23, 42, .98);--header-bg: rgba(13, 23, 42, .82);--shadow-sm: 0 4px 20px rgba(0, 0, 0, .3);--shadow-md: 0 12px 36px rgba(0, 0, 0, .4);--shadow-lg: 0 24px 56px rgba(0, 0, 0, .5);--shadow-premium: 0 32px 80px rgba(0, 0, 0, .6);--title-gradient: var(--title-gradient-dark);--title-glow: 0 0 34px rgba(34, 211, 238, .22)}html.dark .hero-card-tag{background:#0d172ad1;border-color:#ffffff14}html.dark .alarm-banner{background:#d99a191a;border-color:#d99a1940;border-left-color:#d99a19;color:#fde68a}html.dark .alarm-banner strong{color:#fbbf24}html.dark .education-card-badge{background:var(--primary);color:#0b1528}html.js-animations .hero .eyebrow,html.js-animations .hero h1,html.js-animations .hero .lead,html.js-animations .hero-actions .btn,html.js-animations .hero .badge,html.js-animations .hero-card img,html.js-animations .hero-card-tag,html.js-animations .back-link,html.js-animations .article-header>*,html.js-animations .article-cover,html.js-animations .article-body>*,html.js-animations .article-footer-cta{opacity:0;transform:translateY(15px)}html.js-animations .hero-card img{transform:scale(1.03)}html.js-animations .back-link{transform:translate(-15px)}html.js-animations .article-cover{transform:scale(1.02)}*{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;scroll-padding-top:90px;transition:background-color .3s ease;overflow-x:clip}body{font-family:Inter,system-ui,-apple-system,sans-serif;color:var(--text-dark);background-color:var(--bg-light);line-height:1.65;-webkit-font-smoothing:antialiased;transition:background-color .3s ease,color .3s ease,border-color .3s ease,box-shadow .3s ease;overflow-x:hidden}body.menu-open{overflow:hidden;touch-action:none}a{color:inherit;text-decoration:none;transition:var(--transition-smooth)}button{font-family:inherit}.container{width:min(var(--max-width),calc(100% - 48px));margin:0 auto}.header{position:sticky;top:0;z-index:100;backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);background:var(--header-bg);border-bottom:1px solid var(--border-light);box-shadow:0 4px 30px #0b152805;transition:var(--transition-smooth)}.nav{display:flex;align-items:center;justify-content:space-between;min-height:80px;gap:24px}.brand-container{display:flex;align-items:center;gap:12px;text-decoration:none;flex:1;min-width:0}.brand-logo{display:flex;align-items:center;justify-content:center;width:40px;height:40px;background:var(--primary-light);border-radius:var(--radius-sm);color:var(--primary);border:1px solid var(--border);flex-shrink:0;transition:var(--transition-smooth)}.brand-container:hover .brand-logo{background:var(--primary);color:#fff;transform:translateY(-1px)}.brand-logo svg{width:22px;height:22px}.brand-text{display:flex;flex-direction:column;min-width:0}.brand-name{font-family:Outfit,sans-serif;font-weight:800;font-size:1.25rem;line-height:1.1;color:var(--primary-dark);letter-spacing:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.brand-sub{color:var(--text-muted);font-weight:700;font-size:.72rem;margin-top:2px;letter-spacing:.04em;text-transform:uppercase;line-height:1.2;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.menu{display:flex;gap:32px;align-items:center}.menu a{color:var(--text-muted);font-weight:600;font-size:.92rem;position:relative;padding:6px 0}.menu a:hover{color:var(--primary)}.menu a:after{content:"";position:absolute;bottom:-2px;left:50%;width:0;height:2px;background-color:var(--primary);transition:var(--transition-smooth);transform:translate(-50%)}.menu a:hover:after{width:80%}.menu-cta{display:none!important}.nav-actions{display:flex;align-items:center;justify-content:flex-end;gap:12px;flex:1}.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;padding:14px 28px;border-radius:var(--radius-sm);border:none;font-weight:700;font-size:.95rem;cursor:pointer;transition:var(--transition-smooth);transform-origin:center}.btn-sm{padding:10px 20px;font-size:.88rem}.btn-primary{background:var(--primary);color:#fff}.btn-primary:hover{background:var(--primary-hover);transform:translateY(-2px);box-shadow:0 8px 20px #0284c740}.btn-secondary-outline{background:transparent;color:var(--primary);border:2px solid rgba(2,132,199,.3)}.btn-secondary-outline:hover{background:var(--primary-light);border-color:var(--primary);transform:translateY(-2px)}.btn-secondary{background:var(--primary-light);color:var(--primary-hover);border:1px solid rgba(2,132,199,.15)}.btn-secondary:hover{background:#0284c71a;transform:translateY(-2px)}.btn-accent{background:var(--accent);color:#fff}.btn-accent:hover{background:var(--accent-hover);transform:translateY(-2px);box-shadow:0 8px 20px #10b98140}.menu-toggle{display:none;flex-direction:column;justify-content:space-between;width:44px;height:44px;padding:13px 10px;background:transparent;border:none;cursor:pointer;z-index:101}.menu-toggle span{display:block;width:100%;height:2px;background-color:var(--primary-dark);border-radius:2px;transition:var(--transition-smooth)}.menu-toggle.open span:nth-child(1){transform:rotate(45deg) translate(5px,5px)}.menu-toggle.open span:nth-child(2){opacity:0}.menu-toggle.open span:nth-child(3){transform:rotate(-45deg) translate(6px,-6px)}.hero{padding:160px 0 120px;background-color:#0b1528;position:relative;overflow:hidden;min-height:85vh;display:flex;align-items:center}.hero-bg{position:absolute;top:-10%;left:0;width:100%;height:120%;background-size:cover;background-repeat:no-repeat;background-position:right center;z-index:1;will-change:transform;filter:brightness(1.04) contrast(1.02)}.hero-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background:linear-gradient(to right,#0b1528,#0b1528f2 28%,#0b1528b8 48%,#0b152840 75%,#0b152800 95%);z-index:2;pointer-events:none}.hero:before{content:none!important}.hero-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:56px;align-items:center;position:relative;z-index:3}.hero-title{font-family:var(--title-font);margin-bottom:24px;line-height:1.04;display:flex;flex-direction:column;gap:8px;text-shadow:var(--title-glow)}.hero-title .text-white{font-size:clamp(2.8rem,6.6vw,4.8rem);font-weight:700;color:#fff!important;letter-spacing:0;text-transform:uppercase;line-height:1.05;display:block}.hero-title .text-cyan{font-size:clamp(1.5rem,3.6vw,2.5rem);font-weight:700;color:#22d3ee!important;letter-spacing:0;text-transform:uppercase;line-height:1.1;margin-top:4px;display:block}.hero .lead{color:#cbd5e1!important;font-size:clamp(1.05rem,1.25vw,1.15rem);line-height:1.6;max-width:600px;margin-bottom:32px}.hero .eyebrow{background:#ffffff0f!important;color:#94a3b8!important;border-color:#ffffff1f!important;font-weight:500;text-transform:none;letter-spacing:.02em}.hero .badge{background:#0f172aa6!important;border:1px solid rgba(255,255,255,.08)!important;box-shadow:0 4px 30px #0003!important;backdrop-filter:blur(8px)!important;-webkit-backdrop-filter:blur(8px)!important}.hero .badge:before{background:#22d3ee!important}.hero .badge strong{color:#fff!important}.hero .badge span{color:#94a3b8!important}.hero-phone-btn{border-color:#ffffff4d!important;color:#fff!important;background:#ffffff0d!important}.hero-phone-btn:hover{border-color:#fff!important;background:#ffffff26!important;color:#fff!important}.hero-actions .btn-accent{background:#22d3ee!important;color:#0b1528!important;font-weight:700!important;border:none!important;box-shadow:0 4px 14px #22d3ee26!important}.hero-actions .btn-accent:hover{background:#06b6d4!important;color:#0b1528!important;transform:translateY(-2px);box-shadow:0 8px 24px #22d3ee59!important}.eyebrow{display:inline-flex;align-items:center;gap:8px;padding:6px 16px;background:#0f62920d;color:var(--primary);border:1px solid rgba(15,98,146,.12);border-radius:999px;font-weight:600;font-size:.8rem;text-transform:uppercase;letter-spacing:.06em;margin-bottom:24px}.eyebrow svg{width:14px;height:14px;fill:currentColor}h1{font-family:var(--title-font);font-size:clamp(2.4rem,4.5vw,3.6rem);line-height:1.12;margin-bottom:24px;color:var(--primary-dark);letter-spacing:0;font-weight:700}h1 span{color:var(--primary);font-size:clamp(1.2rem,2.2vw,1.6rem);display:block;margin-top:12px;font-weight:600;letter-spacing:.05em;text-transform:uppercase}.lead{font-size:clamp(1.05rem,1.3vw,1.18rem);color:var(--text-muted);margin-bottom:36px;max-width:620px;line-height:1.7}.hero-actions{display:flex;gap:16px;flex-wrap:wrap;margin-bottom:48px}.hero-actions .btn{padding:16px 32px}.badges{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.badge{background:#ffffffa6;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border:1px solid rgba(15,23,42,.05);border-radius:var(--radius-md);padding:20px 18px;box-shadow:var(--shadow-sm);display:flex;flex-direction:column;gap:6px;transition:var(--transition-smooth);position:relative}.badge:before{content:"";position:absolute;top:0;left:0;width:4px;height:100%;background:var(--primary);border-radius:var(--radius-md) 0 0 var(--radius-md);opacity:.85}.badge:hover{transform:translateY(-3px);box-shadow:var(--shadow-md);border-color:#0f629226;background:#fffc}.badge strong{display:block;font-family:Outfit,sans-serif;font-size:1.35rem;color:var(--primary-dark);letter-spacing:0;padding-left:6px}.badge span{font-size:.85rem;color:var(--text-muted);font-weight:500;padding-left:6px}.hero-card{position:relative;display:flex;justify-content:center}.hero-card:after{content:"";position:absolute;width:320px;height:320px;background:radial-gradient(circle,rgba(15,98,146,.12) 0%,transparent 70%);top:50%;left:50%;transform:translate(-50%,-50%);z-index:1;pointer-events:none}.hero-img-container{width:100%;max-width:380px;aspect-ratio:4 / 5;border-radius:var(--radius-lg);background:#ffffff0d;padding:10px;border:1px solid rgba(255,255,255,.12);box-shadow:var(--shadow-premium),inset 0 1px #ffffff1a;overflow:hidden;position:relative;z-index:2;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}.hero-img-container img{width:100%;height:100%;object-fit:cover;border-radius:calc(var(--radius-lg) - 10px);transition:var(--transition-smooth)}.hero-img-container:hover img{transform:scale(1.02)}.hero-card-tag{position:absolute;bottom:30px;left:-20px;background:#ffffffd1;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);padding:14px 20px;border-radius:var(--radius-md);box-shadow:var(--shadow-lg);border:1px solid var(--border-glass);display:flex;align-items:center;gap:14px;z-index:3;animation:float 6s ease-in-out infinite}.hero-card-tag-icon{width:38px;height:38px;border-radius:50%;background:var(--accent-light);color:var(--accent);display:grid;place-items:center}.hero-card-tag-icon svg{width:18px;height:18px}.hero-card-tag-text strong{display:block;font-size:.9rem;color:var(--primary-dark)}.hero-card-tag-text span{font-size:.75rem;color:var(--text-muted)}@keyframes float{0%,to{transform:translateY(0)}50%{transform:translateY(-8px)}}section{padding:104px 0;border-bottom:1px solid var(--border-light)}.section-header{max-width:700px;margin-bottom:56px}.section-subtitle{color:var(--primary);text-transform:uppercase;font-weight:700;font-size:.85rem;letter-spacing:.08em;margin-bottom:12px;display:block}.section-title{font-family:var(--title-font);font-size:clamp(1.9rem,3vw,2.6rem);color:var(--primary-dark);letter-spacing:0;line-height:1.12;font-weight:700;text-wrap:balance;text-shadow:var(--title-glow);background:var(--title-gradient);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}.symptom-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.symptom-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-md);padding:36px 28px;box-shadow:var(--shadow-sm);transition:var(--transition-smooth);position:relative;overflow:hidden;display:flex;flex-direction:column}.symptom-card:before{content:"";position:absolute;top:0;left:0;width:4px;height:100%;background:linear-gradient(180deg,var(--primary) 0%,var(--primary-hover) 100%);transform:scaleY(0);transform-origin:top;transition:var(--transition-smooth)}.symptom-card:hover{transform:translateY(-5px);box-shadow:var(--shadow-lg);border-color:#0f62922e}.symptom-card:hover:before{transform:scaleY(1)}.symptom-icon{position:relative;width:52px;height:52px;border-radius:50%;background:var(--primary-light);color:var(--primary);display:grid;place-items:center;margin-bottom:24px;transition:var(--transition-smooth);border:1px solid rgba(15,98,146,.08);overflow:hidden}.symptom-icon svg{width:22px;height:22px;position:relative;z-index:1}.symptom-card:hover .symptom-icon{background:var(--primary);color:#fff;transform:scale(1.05) rotate(8deg);box-shadow:0 8px 16px #0f629233}.symptom-card h3{font-family:var(--title-font);font-size:1.2rem;color:var(--primary-dark);margin-bottom:12px;font-weight:700;line-height:1.18}.symptom-card p{font-size:.95rem;color:var(--text-muted);line-height:1.65}.alarm-banner{margin-top:48px;background:#fdfaf3;border:1px solid rgba(217,154,25,.15);border-left:4px solid #d99a19;padding:24px;border-radius:var(--radius-md);display:flex;align-items:center;gap:20px;box-shadow:var(--shadow-sm)}.alarm-icon{color:#c69214;flex-shrink:0;display:grid;place-items:center;width:36px;height:36px}.alarm-icon svg{width:28px;height:28px}.alarm-text{font-size:.95rem;color:var(--text-dark);line-height:1.6}.alarm-text strong{color:#b08110;font-weight:700}html.dark #sintomas{position:relative;overflow:hidden;background:radial-gradient(circle at 12% 12%,rgba(34,211,238,.14),transparent 24%),radial-gradient(circle at 88% 24%,rgba(20,184,166,.12),transparent 28%),linear-gradient(135deg,#020713,#071223 48%,#030c18);border-bottom-color:#38bdf814;color:#f8fafc;isolation:isolate}html.dark #sintomas:before{content:"";position:absolute;inset:0;background-image:linear-gradient(rgba(56,189,248,.035) 1px,transparent 1px),linear-gradient(90deg,rgba(56,189,248,.035) 1px,transparent 1px);background-size:76px 76px;mask-image:linear-gradient(to bottom,rgba(0,0,0,.45),transparent 78%);pointer-events:none;z-index:-2}html.dark #sintomas:after{content:"";position:absolute;left:18%;right:0;bottom:-170px;height:360px;background:radial-gradient(ellipse at 72% 50%,rgba(34,211,238,.18),transparent 62%),radial-gradient(ellipse at 42% 48%,rgba(20,184,166,.12),transparent 58%);filter:blur(12px);pointer-events:none;z-index:-1}html.dark #sintomas .container{position:relative;z-index:1}html.dark #sintomas .section-header{max-width:780px;margin-bottom:34px}html.dark #sintomas .section-subtitle{color:#38d5e8;letter-spacing:.16em;text-shadow:0 0 18px rgba(34,211,238,.45)}html.dark #sintomas .section-title{max-width:760px;font-size:clamp(2.1rem,4.1vw,3.65rem);line-height:1.04;background:var(--title-gradient-dark);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;text-shadow:0 0 34px rgba(34,211,238,.16)}html.dark #sintomas .section-title:after{content:"";display:block;width:132px;height:2px;margin-top:28px;background:linear-gradient(90deg,rgba(34,211,238,.95),transparent);box-shadow:0 0 18px #22d3ee8c}html.dark .symptom-grid{gap:18px}html.dark .symptom-card{min-height:226px;padding:24px 72px 24px 24px;border-color:#94e0ff2e;border-radius:10px;background:radial-gradient(circle at 20% 3%,rgba(104,232,249,.14),transparent 34%),radial-gradient(circle at 95% 100%,rgba(20,184,166,.12),transparent 46%),linear-gradient(145deg,#08182df0,#040d1ae0);box-shadow:inset 0 1px #ffffff0d,0 0 0 1px #22d3ee05,0 22px 48px #0000003d,0 0 34px #22d3ee12;backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px)}html.dark .symptom-card:before{top:-74px;left:-56px;width:178px;height:178px;border-radius:999px;background:radial-gradient(circle,rgba(103,232,249,.24),rgba(20,184,166,.07) 42%,transparent 72%);filter:blur(10px);opacity:.7;transform:none;transition:opacity .35s ease,transform .35s ease}html.dark .symptom-card:after{content:"›";position:absolute;right:24px;top:50%;width:38px;height:38px;display:grid;place-items:center;border:1px solid rgba(103,232,249,.18);border-radius:999px;color:#66e8f5;font-family:Outfit,sans-serif;font-size:1.65rem;line-height:1;text-shadow:0 0 12px rgba(103,232,249,.72);transform:translateY(-50%);box-shadow:inset 0 0 18px #22d3ee0f,0 0 18px #22d3ee14;transition:border-color .3s ease,color .3s ease,transform .3s ease,box-shadow .3s ease}html.dark .symptom-card:hover{transform:translateY(-6px);border-color:#67e8f96b;box-shadow:0 0 0 1px #22d3ee1f,0 28px 60px #0000004d,0 0 48px #22d3ee29}html.dark .symptom-card:hover:before{opacity:1;transform:translate(10px,12px) scale(1.1)}html.dark .symptom-card:hover:after{color:#fff;border-color:#67e8f966;transform:translate(3px,-50%);box-shadow:inset 0 0 18px #22d3ee1a,0 0 24px #22d3ee29}html.dark .symptom-icon{position:relative;width:62px;height:62px;margin-bottom:20px;color:#8ef6ff;border-color:#67e8f947;background:radial-gradient(circle at 50% 14%,rgba(186,249,255,.2),transparent 58%),radial-gradient(circle at 50% 84%,rgba(20,184,166,.14),transparent 64%),#061a2ecc;box-shadow:inset 0 1px #ffffff1a,inset 0 0 24px #22d3ee1f,0 0 0 6px #22d3ee09,0 0 34px #22d3ee33;overflow:visible;z-index:1}html.dark .symptom-icon:before,html.dark .symptom-icon:after{content:"";position:absolute;pointer-events:none;border-radius:inherit}html.dark .symptom-icon:before{inset:-9px;border:1px solid rgba(103,232,249,.12);background:radial-gradient(circle,rgba(34,211,238,.18),transparent 68%);z-index:-1}html.dark .symptom-icon:after{inset:11px;border:1px solid rgba(186,249,255,.2);background:linear-gradient(135deg,rgba(255,255,255,.16),transparent 48%);box-shadow:inset 0 0 16px #67e8f91f;z-index:0}html.dark .symptom-icon svg{position:relative;width:30px;height:30px;filter:drop-shadow(0 0 9px rgba(103,232,249,.76));z-index:1}html.dark .symptom-card:hover .symptom-icon{background:radial-gradient(circle at 50% 14%,rgba(186,249,255,.26),transparent 58%),#061a2edb;color:#fff;transform:scale(1.04);box-shadow:inset 0 1px #ffffff1f,0 0 0 7px #22d3ee0b,0 0 38px #22d3ee47}html.dark .symptom-card h3{color:#f8fafc;font-size:1.05rem;margin-bottom:12px}html.dark .symptom-card p{color:#aebcd0;font-size:.9rem;line-height:1.62}html.dark .symptom-card p strong{color:#dceeff;font-weight:700}html.dark .alarm-banner{margin-top:34px;padding:18px 24px;border:1px solid rgba(251,191,36,.42);border-left-width:1px;background:radial-gradient(circle at 82% 50%,rgba(34,211,238,.08),transparent 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a{color:inherit;text-decoration:none;transition:color .2s ease}.related-card-content h3 a:hover{color:var(--primary)}.related-card-content .read-time{font-size:.8rem;color:var(--text-muted);font-weight:500}@media(max-width:768px){.related-grid{grid-template-columns:1fr;gap:16px}}.nav-right{display:flex;align-items:center;gap:16px}.theme-toggle{display:flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:50%;border:1px solid var(--border);background:transparent;color:var(--text-dark);cursor:pointer;transition:var(--transition-smooth);position:relative;z-index:101;padding:0}.theme-toggle:hover{background:var(--primary-light);border-color:var(--primary);color:var(--primary);transform:scale(1.05)}html.dark .theme-toggle{background:#38bdf814;border-color:#38bdf833;color:var(--primary)}html.dark .theme-toggle:hover{background:#38bdf826;border-color:var(--primary);color:var(--primary-hover)}.theme-toggle .sun-icon{display:none;width:20px;height:20px}.theme-toggle .moon-icon{display:block;width:20px;height:20px}html.dark .theme-toggle .sun-icon{display:block}html.dark .theme-toggle .moon-icon{display:none}